Hello, I’m Amy.

“When I am gone, I want people to say, ‘She empowered people to transform.’

 
samuel-clara-69657-unsplash.jpg
 

It’s Time To Level Up &

 

Mindset Coaching & Full Resolution Trauma Healing

As good and great as things get, things can always get even better. We are never fully evolved, but we can keep transforming. To me, that is sweetly hopeful and INSPIRING. Let's do this. Dig Deep. Discover. Dig it Out. Say goodbye to what holds you back from creating your one true life, your optimal health and fulfilling your true mission. Say hello to THRIVING YOU…

Reclaim Your Happy

Transformational Impact

Do you long to make a larger impact? Do you wish you had something that was just for you—a larger purpose, being part of a team of people who are working for a common goal. Is holistic health & wellness your personal or professional passion? I am creating a team of people who help people with their health. We are partnered with a company that is leading the Mental Wellness Revolution.

Are You Ready For More?

If you are looking to OPTIMIZE your Mind, Body & Brain so all part of you are working TOGETHER for your Soul’s Radiance and SUCCESS - this work is for YOU.

You are ready if you:

  • feel like a hot mess trying to hold it all together and desire mastery over your emotions.

  • notice that it does not matter how much you meditate, exercise, talk to your therapist or eat your kale ;), something feels off and you want something to help you feel better naturally without drugs or medications.

  • get down on yourself when there are disappointments and want to hold yourself in high vibration no matter the circumstance around you.

  • put out fires everyday and pour energy into everyone around and want someone to pour into you for a change.

  • feel like you have barely any energy or motivation to cook good meals, eat healthy or exercise and want it to feel easy and natural to take good care of your body.

  • have brain fog, whacked out hormones, pain or inflammation and want to feel well in mind and body with a clear head and a balanced, happy body.

  • have been running the household, your team, the business and want to finally make time to work on nourishing your best self.

  • feel like you are a lone warrior and want someone who will be your champion.

  • feel burned out and want to build your own life after so many years building your career/business or raising your children.

  • strive to lead your best life with yourself, family, team, customers, and community.

You know if this is for you. You know if this is something to share with your loved one or your employee, adult child or business partner. I’m here when you want to connect on a call to see what the best way will be to get started.

All my love,
Amy

david-solce-576913-unsplash.jpg
After one session with her, taking the Healing Grief and Loss class, I felt a lightness of being return after dealing with specific issues...One issue troubled me for 8 years, some of the others for a lifetime. Thing is, I’ve taken many other classes on releasing e-motions, as well as plenty of therapy-including EMDR and none were as powerful or as successful as the techniques Amy taught in her webinar. Her empathetic, kind ways touch one’s soul creating a safe environment to do the work of healing. She makes the work fun, entertaining and so easy.
— Arlene Zazzi Alasandro | Activist
I have tried unsuccessfully to go off an anti-depressant many times in the past 20 years. By healing my gut health I finally got off them successfully. I lost 6 pounds in my first week and have kept it off. As my body worked better, I have had to reduce my thyroid medication because the products are helping my thyroid work so much more efficiently. I have more patience and feel less anxiety.
— Ann | Financial Planner and Athlete
Working with Amy, we were able to clear things that I had been carrying around for a lifetime, that held me back from being the kind of person I wanted to be. She helped me understand real fear as opposed to something that I made up, or had taken to an extreme, that was not serving me. I love her quick and easy processes and that we didn’t dwell on issues - we were able to clear them and move on effectively and efficiently. Because of working with her my life opened up, my possibilities and my heart opened up. I forgave myself and others. I’m able to see my triggers and emotional blocks before they consume me. I don’t hold on to negativity and fear like I use to. Amy is an amazing, vibrant, dynamic person who spreads good in the world.
— Taite | Entrepreneur, Mother & All Around Badass (It's true.)
I have been so impressed with the products Amy offers! ! I can tell my mood is better. I am not crying as much and my reflux is much better. I usually have 1-2 migraines a week and I have not had one for 3 weeks!
— Alex | Real Estate Agent

Testimonials

“You are always my champion! Whether it be a business idea or working hard to help my daughter thrive, you always believe in me and are there to cheer me on and make things happen!”
— Sara | Entrepreneur and Mother
Sleep has always been a problem for me. 2 weeks on the Amare products, my sleep has improved, falling right back to sleep if I get up to go to the bathroom. I even started remembering my dreams which hasn’t happened in years and I am waking up feeling rested even when I get less than 8 hours which used to be the only time I would feel rested. I am finding it easier to make better food choices even though things have been really stressful at work.
— Gillian | School Administrator
Months into the pandemic, I had two full months of feeling blah> I was highly UN-motivated. I could barely get myself to exercise, which I know helps me so much and which I normally LOVE to do. My focus was terrible so it was hard to sit down, get to work and get my stuff done! I had intense muscle aches and very discouraging all-over body pain and stiffness.

Being so down for so long made me realize, that this is what I normally dealt with every few weeks, randomly. These dips would show up randomly. I had always thought it was some form of self-sabotage or laziness, even though when “I am on” I am unstoppable and can work with vigor and enthusiasm and be highly productive. So, it was not for lack of wanting to work hard or succeed! This cycling was something that had held me back for most of my life.

Such unpredictable swings into non-motivated blahs meant I did not have the energy and focus I needed to show up how I wanted to, to take care of myself easily, to be really present with my children and create the income and life I clearly envisioned for us. Lack of results was not from not trying...it was from not being able to execute, day in and day out what I know needed to be done to move my life forward.

In the first week on the Fundamentals and Mood+ Product I saw a huge difference. Two months in, my mom brain went away and my ability to remember phone numbers days after I wrote them down for the first time, a lifelong skill that had been gone for 8-10 year...I started being able to do that again. When the products say they help improve memory and cognition, I believe it! With a history of dementia in my family, I am elated! I feel like I turned back my brain age a whole decade!

4 months into using the products I have a whole new trust in myself that I will do the things I say I am going to do and a peace of mind after a day of work because I got the things done that I set out to do to move my business forward. Being able to get stuff done consistently even on days I don’t really want to do mundane things allows me to be able to relax and enjoy my life so much more when I the work day is done, on the weekends and on vacation.

I have not had this pride, peace of mind and hopefulness...maybe ever! I am so grateful I found Amare just when I needed it most, after I had called a psychiatrist saying, “Give me something. I am a smart woman and I cannot continue to struggle like this and live so below my full potential. It is simply ridiculous and causes me a lot of heartache.” Before I had even filled the prescription, my friend introduced me to Amare and my whole life changed. I truly can determine my destiny and nothing is out of reach with consistency, determination and joy!
— Erin - Corporate TRainer
 
Working with Amy over just a few months I was able to get to the root cause of self-sabotaging behaviors through the identification of before then unknown limiting belief systems and emotional blockages. Amy helping me to allow myself the grace to process and work through years of issues quickly. Within the first session I was able to take a deep restorative breath for the first time in almost 20 years and my sleep improved almost immediately and my pain levels went waaay down. Amy’s holistic approach to total wellness which includes aromatherapy, visualization and EFT greatly supported my emotional release process and allowed me to move forward in my own life and help others realize theirs. I highly recommend her to anyone who....[feels] ‘stuck.’
— Kery Baily | Wellness Coach and Senior Executive at a Fortune 500 Company
I used to loathe the thought of exercising, but after using the Amare products for 3 weeks, I am noticing now at the beginning of the day, I am trying to figure out how I can fit a walk or weight session in after work at the end of the day…and I am having energy to do it when normally I would just come home and want to relax! I’ve had a hard time motivating to exercise at all in the past 8 years, so this is huge! I know it is because my brain is producing the right balance of neurotransmitters like dopamine!
— Rory | Middle School Teacher
Amy is MAGIC! Amy is a gifted and talented coach that is committed to your healing in all levels- mind, body and spirit. After working with Amy, I’ve been able reach many of my goals in a timely and efficient manner. Amy’s intuition is an asset in working with her, allowing us to get to the heart of what I needed quickly and in a way that I felt heard and validated. Amy has also helped my family using essential oils to help us feel better, stronger and healthier. Amy is a joy to work with- her enthusiasm is contagious!
— Chrissy | Business Owner, Psychotherapist and Mother
yannic-laderach-1240957-unsplash.jpg

Take The First Step

Meet Your Best Self Yet

Let's evolve. Let’s move what is in your way OUT OF YOUR WAY. Sometimes it just takes someone to be able to pinpoint the unconscious things that are sabotaging you. I’m your partner. Let’s do this.

bruno-nascimento-149663-unsplash.jpg